Ever since I was young, my immunity could have being better. Falling sick was common and it continued until recently.
My essential oils journey has been nothing short of being phenomenal. Never had I experienced a lifestyle so filled with wellness.
What is my secret?
One of them would be Inner Defense by Young Living.
As a soft gel preparation, people who are sensitive to the taste of certain essential oils can be at ease.
Inner Defense reinforces systemic defenses, creates an environment that is unfriendly to yeast and fungus, and promotes healthy respiratory function. It’s the perfect supplement to have for any time of year when you wish to support your healthy immune system.
Inner Defense contains potent essential oils such as:
- Thieves (one of YL’s top essential oil blends)
These oils are rich in thymol, carvacrol, and eugenol for immune support.
Other essential oils are also included in this amazing supplement :
- Eucalyptus Radiata
- Cinnamon Bark
This supplement can be taken daily but is more commonly used as needed. The label suggests taking 1 softgel daily or 1 softgel 3–5 times daily when stressed. The softgel capsule has been reformulated with fish gelatin to remove the need for carrageenan and beeswax.
I had experience using Oregano before and it helped support my speedy recovery from food poisoning. My only gripe is that it is far too spicy even when taken as a drop in a mug of water. As mentioned earlier, having it in a capsule will solve this problem!
I have a sensitive stomach and hence I take it every morning after my breakfast. Should I feel unwell, I would top it up with another dose in the evening after dinner.